One of the nation's most popular TV doctors, Alex George, looks at inspiring ways you can enhance your life. He is joined by health experts and celebrities who share their stories, both professional and personal, to bring you a unique set of tools to improve your own health and quality of life. From what to eat, to how to exercise, mindfulness and happiness, Dr Alex is on a mission to make health, wellbeing and medicine more accessible to millennials and beyond.

If you want to get in touch with a question or tell us how you've put some of the podcast's tips into practice, just email askdralexgeorge@gmail.com – you can remain anonymous if you wish. Please note we can't get back to everyone, so we advise anyone to consult their GP.

Money expert and author, Emilie Bellet, is Dr Alex’s guest this week and the pair discuss the effects money worries can have on your wellbeing and mental health.

After several years of working in banking, Emilie founded the digital platform Vestpod. It aims to provide education and a community to help break the taboo around money and demystify the jargon.

She talks Alex through everything from understanding bank accounts to setting financial goals, with the aim of getting you to feel more confident about managing your own budget.

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