Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders.
What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.
On today's episode we are joined by Ben Greenfield.
Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books.
Ben has been voted by Greatist as one of the Top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity.
On today's episode we discuss fasting, better sleep, dirty electricity, good vs. bad light, nutrition and much more.
To connect with Ben Greenfield click HERE
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
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