Join Cartia Wood and Ashton Mallan them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way!

*** Trigger Warning *** If you’ve struggled with an eating disorder, this episode discusses this topic.

This week we are so incredibly excited to have one of our closest friends Ailish Silvester on to talk about her weight loss journey!

Ailish shares her story of how she lost 115kg, the girls discuss topics such as body image, the stigma around weight loss surgery, and share reminders of how our bodies are not indicative of our self worth.

This was truly an inspiring and also challenging conversation for us all to have, and it's definitely not one to miss.

Connect:
Instagram: @_commonchaos
TikTok: @_commonchaos

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