Join Cartia Wood and Ashton Mallan them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way!

This week's episode, Ashton & Cartia welcome on the Cool 2B Conscious duo, Ryan and Ru, two very inspirational men who are making a huge impact on those around them. Their breath work and meditation practices are creating quantum shifts in lives and relationships for many individuals who come across their practices.

Today they both share their journey on how they got to where they are now, any challenges they've faced, how breath-work changed their lives and the wisdom and science behind it all!

Connect:
Instagram: @_commonchaos
TikTok: @_commonchaos

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