Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders.
What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their health span.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
Today Peter joins the show for part one of a two part episode. In part one we discuss optimal fitness routines, body fat management, fasting and how to live longer.
To connect with Lauryn Evarts click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
[audio audio="https://traffic.libsyn.com/secure/tschimandher/TSC_X_PETER_ATTIA_PT_1_V2_CUT_OFF_B4_MENTAL_HEALTH_ALC_CONVO.mp3" title="Dr. Peter Attia (Part. 1)" descr=""]