One of the nation's most popular TV doctors, Alex George, looks at inspiring ways you can enhance your life. He is joined by health experts and celebrities who share their stories, both professional and personal, to bring you a unique set of tools to improve your own health and quality of life. From what to eat, to how to exercise, mindfulness and happiness, Dr Alex is on a mission to make health, wellbeing and medicine more accessible to millennials and beyond.

If you want to get in touch with a question or tell us how you've put some of the podcast's tips into practice, just email askdralexgeorge@gmail.com – you can remain anonymous if you wish. Please note we can't get back to everyone, so we advise anyone to consult their GP.

How much does our smile affect how we feel? Dr Alex and his girlfriend, professional dancer, Amelia Bath, chat about their own experiences of straightening and whitening their teeth.

They're joined by someone who knows them well, their very own dentist, Dr Annie Smith, from American Smile, a general dentist with an interest in cosmetic dentistry.

They find out how Annie's caring, gentle manner helped Amelia conquer her fear of the dentist, why it is so important to keep our mouth and gums healthy, and how the social media selfie may be influencing the way we think about our teeth.

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