#NoShadePod is brought to you by @AkuaAubrey_ and @MyOwnRoyalty. There are no limits to the topics we discuss from social issues to everyday life experiences. We keep it real and honest with a dash of shade. Occasionally you might get some alternative facts but you'll get the gist!

Hey shade lovers,

We're back with special guests this week, the lovely Clo & Tinuke who run the amazing organisation Five x More (pronounces five times more) that is committed to highlighting and changing black women's maternal health outcomes in the UK.

The ladies shared the inspiration and significance behind Five x More, their personal maternal stories, their published "Black maternity experience report" and speaking in the House of Commons.

We were left feeling inspired and learnt a lot and know you will too.

Support the organisation by checking out their website www.fivexmore.com.

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