#NoShadePod is brought to you by @AkuaAubrey_ and @MyOwnRoyalty. There are no limits to the topics we discuss from social issues to everyday life experiences. We keep it real and honest with a dash of shade. Occasionally you might get some alternative facts but you'll get the gist!

Hey shade lovers,

Welcome back to another episode! This week, we had a wellness check with each other and Esther shared the feeling of not wanting to celebrate your birthday. This led us to talking about the importance of expressing our feelings and not holding things in.

We also talked about why speaking to a professional can be beneficial. Another topic was a recap on Love Island this week and why our generation need to free ourselves from situationships.

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