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Press Send | How Do I Introduce Meditation Into My Daily Routine? (with Parvati Shallow)
Chinae Alexander wants to hear about your problems.
Press Send with Chinae Alexander
Published 25 February 2022
Press Send with Chinae Alexander

Chinae Alexander, an entrepreneur and lifestyle personality, wants to hear about your problems. On Press Send, she’s fielding your questions and bringing her trademark honesty to the issues, big and small, that we all actually care about. Join Chinae and a unique guest each week as they dish out advice about everything from dating to career to friendship. No question is too intimate and no topic is off limits — just press send.

“DROP YOUR BUFFS!” Four-time Survivor player and one-time Survivor winner, Parvati Shallow, is joining Chinae on today’s episode of Press Send!

They’re diving into Parvati’s experiences on Survivor, what has surprised Parvati most about motherhood, creating boundaries with social media, the hypothetical disappearance of Twitter, and tips on how to introduce meditation into your daily routine.

Connect:
Instagram: @chinaealexander / @presssendpodcast
Twitter: @chinaealexander / @presssendpod
YouTube: Chinae Alexander
Website: chinaealexander.com / presssendpodcast.com

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