The nation’s favourite new doctor, Alex George, reacts to your most hilarious, outrageous and brutally honest questions across a whole range of health issues. Aided by his colleague and good friend Dr Ella Daniels, each episode sees the duo joined by health experts and celebrities, all who tell their unique health story. Recalling their own insight and tales from the medical front lines, The Waiting Room blends medicine with advice and a whole load of top tips… It’s time for an appointment!
AND we want your health questions: send a voice memo to askdralexgeorge@gmail.com - you can remain anonymous if you wish. Please note we can't get back to everyone, so we advise anyone to consult their GP.
Special guest, Rhiannon Lambert, nutritionist, author and broadcaster, gives her top tips on how to keep your plate colourful when choosing every day foods. Doctors Alex and Ella learn the best way to calculate calories and stay healthy, and there's meal advice for a rugby playing listener who wants to keep match fit.
Plus, how much water should you drink every day and is it ok to have fruit for pudding?
Find out the answers to these questions and more!
[audio audio="https://traffic.libsyn.com/secure/thewaitingroomwithdralex/Dr_Alex_11_Rhiannon_Lambert_2_Mixdown_1.mp3" title="Sleep Routines, Balanced Meals & Lost Voices" descr=""]